Sound Yoga for children aged 5-12 years old.
We start each session with Mandala (circle) drawing, followed by some gentle movements and breathing exercises, singing songs and mantras from around the world, and finishing with a ‘Sound Bath’ in which the kids are invited to lie down and listen to the sounds from a variety of instruments like singing bowls, drums, the gong, chimes and more, while learning how to focus their attention and relax their body, bringing back peace and calmness.
When: May: 12, 19 June: 9, 16
Where: 11 Mawarra Crescent, Ferny Hills, QLD 4055
Facilitator: Nienke Berghuis (Arthentic)
What to bring: A bottle of water
What to wear: Comfortable clothes
Cost: $15 per child
(Parents are welcome to stay or leave.)
Booking is essential as spaces are limited.
Go to: http://www.kidssoundyoga.eventbrite.com.au
For any questions please don’t hesitate to contact Nienke.
Nienke is a qualified Art & Sound Therapist and Nada Yoga teacher. She runs a small business called ‘Arthentic’, offering art & sound healing sessions, events, retreats, sound yoga classes, early childhood music classes, guitar lessons, and chanting circles, in and around Brisbane, QLD.
She has experience working with children in different settings; as a child care educator, children’s entertainer, early childhood music teacher, and crafts teacher.
Her mission is to inspire, connect, and enrich their worlds, and stimulate their senses. Helping them to find peace and calmness in the present moment. While creating a supportive and loving environment, where everyone belongs, she gives children the opportunity to fully express themselves, and become creative and confident beings.