Sound Therapy, also known as Sound Healing or vibrational medicine, is an ancient practice that employs the vibration of the human voice as well as musical instruments like singing bowls, gongs, drums and more, to trigger the relaxation response and activate the body’s natural healing abilities.
Sound can clear blockages in the chakras and subtle energy bodies (biofield or aura). It can disperse excess energy, and bring back nourishing life force energy. Sound can penetrate through our cells, tissues and organs, and bring balance and harmony back in the whole body.
Group Sound Baths/ Sound Meditations/ Soundscapes
Lie down, relax and immerse yourself into the beautiful sounds of singing bowls, the medicine drum, the ancient gong, and a variety of percussion instruments… taking you on an internal journey.
Each sound bath, or sound meditation is different, but the idea is to be bathed in sound, from different instruments and the voice.
It’s a form of meditation, and can help bring you in a state of deep relaxation.
Yoga + Sound
Every last Sunday of the month you can find me and fellow sound healer Adam at Centenary Yoga in Brisbane, for a 2 hour deep restorative yoga session with sound.
Let the sounds guide you into the poses, help you relax even deeper, and enhance the experience.
If you are a yoga teacher and would love to have live sounds added to your classes, please do not hesitate to contact me.
One on one Sound Therapy sessions (Coming Soon!)
Everything is vibration or ‘sound’. Every cell in our body vibrates, and has its own optimal frequency. Sometimes cells get ‘stuck’, or change frequency. That’s when we experience pain or illness. Sound therapy can remove blockages, change frequencies, and bring harmony back into the whole body.
Private Sound Healing session – 1 hour / $80
Let sound penetrate your cells, tissues, and organs… healing you from the inside out. Taking away anything you no longer need, releasing blockages and stuck energy from the body, alleviating stress and tension, and bringing back nourishing life force energy.
According to your needs, a variety of instruments will be used, like Tibetan singing bowls, gongs, the medicine drum, crystal bowls, Koshi chimes, tuning forks, Native American flute, and percussion instruments. I often incorporate vocal toning and mantra as well.
Some benefits of Sound Healing:
– Stress reduction and relaxation
– Increased vitality and energy
– Reduced blood pressure
– Sleep improvement
– decreased anxiety and depression
– Pain reduction
– Improved focus / concentration/ memory
– Enhanced creativity
– Greater health and well being
Chakra tune up – 1 hour / $80
Energize and balance your chakras, the energy centers within your body.
During this session I will guide you through the chakras with a visualization meditation while placing chakra energy chime bars on the corresponding energy centres, that resonate with each particular chakra. Any blockages in the chakras will be cleared, helping the flow of energy move freely through your body.
After the chakra tune up I will use tuning forks to clear, balance, and smooth out the energy field around your body. Leaving you feeling more energized, balanced, and aligned.